A lot of times, people are not always in The right mood for it. Before supplement was invented, humans relied on different types of food to increase their sex drive .
Bananas:
Bananas contains bromelain, an enzyme that increase your sex drive and reverse impotence in men (bromelain can also be found in pineapple). Bananas are high in potassium and riboflavin, which increase the body’s energy levels, so that makes them a great snack to eat before a “workout.”
Avocados:
has long been concluded be a sexual enhancers;
This fruit is high in folic acid, which breaks down protein and boost energy. Avocados contain a good amount of monounsaturated fat – the healthy fat – that is mostly necessary for hormone production. In addition, they’re rich in vitamin B6 and potassium, both of which boost male hormone production and give you enough energy and time to last in the bedroom.
Oysters:
They’re the classic: oysters have been consumed by individuals for years to boost libido. Casanova himself is rumored to have eaten a lot of raw oysters each day, and all are for good reason, too.
Oysters increase (dopamine), a hormone that boosts libido, and zinc, which proliferates testosterone and sperm production in a male body. Not to mention, some people find the act of eating oysters quite erotic.
Hot Peppers:
These hot and fiery vegetables are a great way to lighten up your sex life. They’ve got the right amount of kick to increase blood flow and circulation, and the side effects of consumption are pretty similar to those associated with sex; increased heart rate, sweating and a tingling sensation.
Cayenne and chili peppers are also good sources of capsaicin – the molecule that gives peppers that hot sensation – and help your body release endorphins to get you feeling hotter.
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